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Image 1 of 1
Image 1 of 1
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Weekly Coaching Sessions
60 Minute Sessions
Deep Inner Work to Find and Remove Blockages and Emotional Wounds
Rewire the Brain to transform your relationship with food, exercise and with yourself
Personalized Nutrition, Meal Planning, Macro Tracking & Adjustments
Personalized Workout routine and Movement practices integrating Mind, Body and Spirit
Daily Spiritual practices for overall health: Focusing on emotional and spiritual well-being
Unlimited Access to me via Voxer and Email in between sessions (including weekends as needed)
Specific tools, tips and tricks to maximize momentum and total transformation
*Pricing is customized for each person based on specific needs as determined in the Discovery Session.
Weekly Coaching Sessions
60 Minute Sessions
Deep Inner Work to Find and Remove Blockages and Emotional Wounds
Rewire the Brain to transform your relationship with food, exercise and with yourself
Personalized Nutrition, Meal Planning, Macro Tracking & Adjustments
Personalized Workout routine and Movement practices integrating Mind, Body and Spirit
Daily Spiritual practices for overall health: Focusing on emotional and spiritual well-being
Unlimited Access to me via Voxer and Email in between sessions (including weekends as needed)
Specific tools, tips and tricks to maximize momentum and total transformation
*Pricing is customized for each person based on specific needs as determined in the Discovery Session.